- Student’s Common Reasons for Stress and Pressure
- Impacts of Stress and Pressure on Students
- Benefits of Affirmations for the Students
- Best Positive Students Affirmations
- Powerful Affirmations for Students
- Morning Affirmations for Students
- Affirmations for Students Success
- Affirmations for Getting Good Grades
- Affirmations for College Student
- Affirmations for University Students
- Positive Affirmations for the Classroom
- Positive Exam Affirmations for Students
- Your Turn – Reduce Stress and Pressure!
When I was a school student, I had a lot of pressure and stress from my study. My classmates had also stress and pressure because of assignments, tests and exams. That time I couldn’t control my stress and pressure. No one gave me advice that how I can control or reduce tension and stress.
After my college, when I got admission into the University I knew about the tool that could help me to manage my all stress and pressure. That tool was – Affirmations. It was an awesome journey to stay calm and cool.
I think many of my readers who are students also face that issues. That’s why I am breaking down this topic with; why they feel pressure? How much impact on the students? and how can one manage stress by affirming themselves?
Student’s Common Reasons for Stress and Pressure
According to Pew Research Center, in America, 61% of students feel pressure on getting good grades. Also, they feel anxiety and depression over the period. There have some common reasons for stress.
- Fear of failure
- Academic pressure
- Social pressure
- Uncertain about the future
- Concerns about the college
Impacts of Stress and Pressure on Students
Over the period, students have carried this pressure and stress – they have impacts on their mental and physical issues which lead them severe damage.
|Physical Issues||Mental Issues|
|Low energy level||Sadness|
|Shaking and sweating hands||Sleep deprivation|
Benefits of Affirmations for the Students
When I was a university student, affirmations can help me to reduce my study pressure and exam stress. It is an important tool for changing your mind into a positive aspect. There have many ways to help the students who can be affirmed themselves.
- Changing mind: Affirmations have the power to shift your mind into focus and concentrate on your study.
- Stress management: You can learn how to manage your stress during your exams and tests.
- Increase self-confidence: Sometimes you need to be confident. And this tool can help you to boost your self-confidence.
- A positive perspective: Affirmations help you to create a new perspective on your life and your future self.
- Well-being: Students should have more concerned about their mental and physical health. By daily affirming, you can give the value of your health.
Best Positive Students Affirmations
- I am enough.
- I am brave.
- I can do great things.
- I learn from my mistakes.
- I am doing enough.
- I study regularly.
- I enjoy studying at any moment.
- I easily understand what I study.
- I get better every single day.
- Failure is great feedback.
Powerful Affirmations for Students
- I am perfect just the way I am.
- I can find positives in any given situation.
- I love myself even though sometimes I fail.
- I am exactly where I need to be.
- I study and I love to learn.
- I am 100% focused on succeeding in my studies.
- I believe in myself and my abilities.
- I release all self-criticism and self-attack.
- I am confident about passing these exams.
- I feel inspired by successful people.
Morning Affirmations for Students
- I am grateful.
- Good morning to me.
- I start my day in a fresh mood.
- I will prepare for my study before going to my class.
- Today, I’ll learn something interesting topics.
- I am making the best out of my college experience.
- My teachers and class-mates appreciate me proudly.
- I am always focused on my studies.
- I study hard and regularly.
- I prepare for exams systematically and intelligently.
Affirmations for Students Success
- I define my own success.
- I don’t have ‘prove myself’ to anyone.
- I love being a student, so much to learn.
- Education is the key to my successful bright future.
- I create my study schedule and use it to successfully pass all my exams.
- I have the power to create all the success and prosperity I desire.
- I am worthy of all the good life has to offer, and I deserve to be successful.
- I am grateful that my student life is so happy and successful.
- I am always open-minded and eager to explore new avenues to success.
- I will be fully prepared for my exam because I have all the right study resources.
Affirmations for Getting Good Grades
- I am an excellent student.
- I’m becoming adept at studying.
- I am relaxed during exams.
- I focus well to get good grades.
- Good study habits are built in me.
- I believe in myself I do well in tests.
- Exams are easy taking exams is enjoyable.
- I work both hard and smart to clear my exams.
- I look forward to a great result of my exams.
- I am learning to enjoy studying.
Affirmations for College Student
- I am a bright student.
- I am a talented student.
- I am going to learn a lot today
- I am good at turning my nervous feelings into high confidence.
- I have natural gifts and special talents that make me a gifted student.
- I know what I need to know for this exam.
- I am very focused on my preparations for tests and exams.
- Every day in every way I am getting better and better
- I thrive and I succeed at college learning is my gateway to a great future.
- I have perfect memory and I can recall with ease.
Affirmations for University Students
- I study well.
- I study regularly.
- I always stay focused on my studies.
- I always clear my exams with every passing day.
- I love the challenge of a tough exam.
- I know how to thrive under exam pressure.
- I stay focused while studying for exams.
- Distractions don’t disturb me I always get good grades.
- I always pass exams with flying colors.
- I succeed even in stressful situations.
Positive Affirmations for the Classroom
- I love my teachers and class-mates.
- They are awesome and friendly to me.
- The classroom is the best place where I can learn my best thing.
- I will be kind to everyone. I am a good friend.
- I always enjoy my classroom while teachers teaching something.
- I won’t give up. I can do challenging things.
- I plan my study schedule and successfully stick to it.
- I am helpful. I treat others how I want to be treated.
- I love my class. My classmates are helpful to me.
- I feel good about myself and my classroom is a peaceful place.
Positive Exam Affirmations for Students
- I pass exams easily.
- I am always relaxed during exams.
- I will do well in this exam as I am well prepared.
- I feel good about myself and my preparations for tests and exams.
- I keep trying even when it is hard.
- I recall information quickly and easily.
- I am a responsible student and I always do my best.
- I am a good student and getting better each and every day.
- My memory is sharp, exams are fun getting good grades is natural for me.
- I am prepared for my exams I love taking exams are a breeze for me.
Your Turn – Reduce Stress and Pressure!
Nowadays, students have felt so much pressure and stress. It’s high time to take care of their mental and physical health. If you are a parent and have a school-going kid or college-going teen – you should have to care for them.
If you are a university student then you need to focus on your mental health and well-being. These affirmations can reduce your study pressure and exam stress. Good luck to you.